Just getting started but just hate to workout? Even if you start out with this 7 min workout! This one will get your moving…..

Great time for this recipe! Summer is here!! Ingredients: 1 ½ pounds tomatoes, diced, about 2 cups worth 1 large English cucumber, peeled, halved, and thinly sliced about 2 cups worth 5 large basil leaves, thinly sliced 3 tablespoons light flavored olive oil 1 ½ tablespoons balsamic vinegar 1 teaspoon sugar ½ teaspoon kosher salt

Is it possible that you can control your weight with bee pollen? First we must ask –  are you fed up with trying all the latest fads in dieting – without success? Have you lost weight and then put it all back again? If  you need to lose weight bee pollen may well be a

Starting a Blog page Soon…..